As many repetitions as possible in a team of 3 of:
5 min - pullups / assisted pullups
5 min - pushups
5 min - situps
5 min - squats
Post total repetitions per team to comments.
About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
Pictures
Links
Friends of HT CrossFit
- BodyLab CrossFit (Bryan)
- CrossFit A & M (College Station)
- CrossFit Central (Austin)
- CrossFit Dallas Central
- CrossFit Fort Worth (Haltom City)
- CrossFit FX TX (Allen)
- CrossFit Plano
- CrossFit Richardson
- CrossFit Rockwall
- CrossFit Strong (Addison)
- CrossFit STX (Highland Village)
- CrossFit Wichita Falls
- Frisco CrossFit
- GSX Athletics (Ft. Worth)
- TWC CrossFit (College Station)
1 comment:
Group 1
Team A - 1211
Team B - 959
Team C - 1378
Team D - 1382
Group 2
Team A - 1223
Team B - 1288
Team C - 1789
Team D - 1373
Post a Comment