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Friday, February 27, 2009
WOD
For time:
100 Lunges
100 Kettlebell Swings
100 SDHP
Partion reps as needed.
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About Me
HORNED TOAD CROSSFIT
United States
2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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Blog Archive
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2009
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"FILTHY FIFTY" FEBRUARY FUNDRAISER WORKOUT
WOD
RUNNING INTERVALS & WOD
"FILTHY FIFTY"
"TABATA FRAN"
"Jeremy"
Lifting
Bench & Situp Ladder
WOD
Failure: The Secret to Success
"THE CHIEF"
"FRAN"
"KELLY"
Lifting
pyrros dimas music video 2
"FIELDHOUSE 550"
MXC-Surfboard of Death: Organ Donors vs. Recoverin...
WOD
"BARBARA"
Lifting
WOD
NEW KETTLEBELLS!!
"TABATA THIS"
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