1RM
- Back Squat
- Shoulder Press
- Deadlift
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About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
Pictures
Links
Friends of HT CrossFit
- BodyLab CrossFit (Bryan)
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Followers
Blog Archive
-
▼
2009
(158)
-
▼
June
(22)
- METCON
- SHOULDER PRESS & "TABATA SOMETHING ELSE"
- LIFTING
- "DEATH BY PULLUPS" & TABATA RUN
- "MICHAEL"
- "JT"
- PALEOKITS
- METCON
- AMRAP
- MACKS 20:10
- LOCALLY GROWN, QUALITY FOOD
- "I HATE BURPEES"
- SHOULDER PRESS, PUSH PRESS, PUSH JERK
- "RUN WITH FRAN"
- "TOSH"
- METCON
- AMRAP
- METCON
- "HOW EATING CAN MAKE YOU HUNGRY"
- METCON
- 1 MILE TT & METCON
- "CROSSFIT TOTAL"
-
▼
June
(22)
7 comments:
Courtney C.
BS - 115#
SP - 55#
DL - 145#
Total - 315
Kay C.
BS - Practice Box Squats
SP - 55#
DL - 150#
BS - 205#
SP - 115#
DL - 325#
TOTAL - 645
Andrea S.
BS - 75#
SP - 80#
DL - 175#
Total - 330
Mika S.
BS - 140#
SP - 65#
DL - 175#
Total - 380
Toby S.
BS - 215#
SP - 105#
DL - 275#
Total - 595
Ben K.
BS - 200#
SP - 105#
DL - 260#
Total - 565
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