Horned Toad CrossFit: DE BENCH PRESS & "BARBARA"

Tuesday, May 19, 2009

DYNAMIC EFFORT BENCH PRESS

Post loads to comments.

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"BARBARA"

5 rounds:

Rest exactly 3 minutes between rounds.

HORNED TOAD CROSSFIT said...: Tim S.

3:11
3:19
3:43
3:58
4:15

Total - 18:26; May 21, 2009 at 8:30 AM
HORNED TOAD CROSSFIT said...: Craig L.

4:40
4:44
6:16
5:49
6:20

Total - 27:49; May 21, 2009 at 8:30 AM
HORNED TOAD CROSSFIT said...: DeAnn L.

5:40
5:43
7:30
9:30
6:20 (jumping pullups)

Total - 34:43; May 21, 2009 at 8:32 AM
HORNED TOAD CROSSFIT said...: This comment has been removed by the author.; May 21, 2009 at 8:33 AM
HORNED TOAD CROSSFIT said...: Nate A.

4:14
4:47
6:19
6:59

Total - 22:19; May 21, 2009 at 8:34 AM
HORNED TOAD CROSSFIT said...: Matt D.

20 Pullups
30 Pushups
40 Situps

2:55
3:38
4:10
4:50
5:28

Total - 21:01; May 21, 2009 at 8:34 AM
HORNED TOAD CROSSFIT said...: Ben K.

4:59
4:35
4:35
5:09
4:56

Total - 22:14; May 21, 2009 at 8:48 AM