Saturday, January 3, 2009

"Horned Toad Special"

21-15-9 reps for time:

300m run
SDHP
Burpees
Thrusters / Wallball
Box Jumps

Post times to comments.

1 comment:

HORNED TOAD CROSSFIT said...

14:12 - Natalie
15:00 - Griffen
15:20 - Craig
15:18 - Regan
16:23 - Sandy
16:32 - Karen A.
16:57 - Traca
17:44 - Jenny
17:46 - Ashley
18:10 - Meg
18:13 - DeAnn
19:09 - Courtney
19:42 - Roger