"Lynne"
5 rounds for max reps of:
BW Bench Press
Pullups
Post loads to comments.
----------------------------------------------------------------
5 rounds for time:
25 Situps
25 Back extensions
Post times to comments.
Facebook Badge
Subscribe to:
Post Comments (Atom)
2 comments:
DeAnn L.
"Lynne"
Bench (55#) / Pullups
20/18
15/11
11/8
15/11
12/11
WOD - 8:16
Matt P.
"Lynne"
Bench (135#) / Pullups
20/12
19/14
11/12
10/10
9/11
WOD (25/15) - 16:35
Post a Comment