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Friday, February 6, 2009
"BARBARA"
5 rounds for time:
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest exactly 3 minutes between rounds.
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1 comment:
Anonymous said...
WINKIDS
Courtney
Kristy
Amber
Joel
Mark
Craig
Tim
February 10, 2009 at 5:35 PM
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About Me
HORNED TOAD CROSSFIT
United States
2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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"FILTHY FIFTY" FEBRUARY FUNDRAISER WORKOUT
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RUNNING INTERVALS & WOD
"FILTHY FIFTY"
"TABATA FRAN"
"Jeremy"
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Bench & Situp Ladder
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Failure: The Secret to Success
"THE CHIEF"
"FRAN"
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pyrros dimas music video 2
"FIELDHOUSE 550"
MXC-Surfboard of Death: Organ Donors vs. Recoverin...
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"BARBARA"
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"TABATA THIS"
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1 comment:
WINKIDS
Courtney
Kristy
Amber
Joel
Mark
Craig
Tim
Post a Comment