Horned Toad CrossFit: "THE CHIEF"

Monday, February 16, 2009

5 Rounds, 3 minutes each for time:

3 Power Cleans
6 Pushups
9 Squats

Rest 1 minute between rounds.

Post rounds to comments.

HORNED TOAD CROSSFIT said...: Courtney (40#)
4-4-4-3(3,6,2)-4(3)

Kay (40#)
4-4-4-3(3,6)-4

James (65#)
3-3-3(2)-3(3)-3(3,5); February 16, 2009 at 12:19 PM
HORNED TOAD CROSSFIT said...: Ben K. (65#)
3(3,6,4)
4(3)
4(3,6)
4(3)
4(3,6); February 20, 2009 at 10:57 AM