With a continuously running clock do one pull-ups the first minute, two pull-ups the second minute, three pull-ups the third minute...... continuing as long as you are able. Use as many sets each minute as needed.
Post number of minutes completed to comments.
------------------------------------------------------------------
Tabata Run
8 rounds: 20 sec on, 10 sec off / 12 Incline, 6.0-9.0mph
Facebook Badge
Subscribe to:
Post Comments (Atom)
7 comments:
Craig L. - 14 rounds
Tabata Run - 6.0mph
Tim S. - 15 rounds
Ben K. - 25 rounds (jumping)
Tabata Run - 6.5mph
Peggy K. - 22 rounds (jumping)
Tabata Run - 6.0mph (6 rounds)
Kay C. - 19 rounds (jumping)
Tabata Run - 6.0mph
Courtney C. - 23 rounds (jumping)
Tabata Run - 6.0mph
Matt D. - 12 rounds (tore hand)
Tabata Bike - Level 12
Post a Comment