- Hops 3x
- Wall Pull Drills 3x20/sd
- Wall Lean Pull Drills 3x20/sd
- Front Lunge 3x10/sd
Snatch 3-3-3-3-3 reps
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About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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2009
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March
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- FUNDRAISER WORKOUT
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- Is it the shoes? It's gotta be the shoes.
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March
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1 comment:
Courtney C.
20-30-30-30-30-30-40
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