Wednesday, June 17, 2009

"I HATE BURPEES"

5 rounds for time:
  • 15 Pullups
  • 5 Burpees
  • 15 Squats
  • 5 Burpees
  • 15 Situps
  • 5 Burpees
  • 15 Ring Dips
  • 5 Burpees
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