Wednesday, December 10, 2008

Death by Pullups

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

If doing jumping pull-ups do one pull-up the first minute, three pull-ups the second minute, five pull-ups the thrid mintue...continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

4 comments:

HORNED TOAD CROSSFIT said...

Kay Clark (Jumping Pullups - 1,3,5...)

27 Pullups

HORNED TOAD CROSSFIT said...

Shawn (Jumping Pullups - 1,3,5...)

25 Pullups

HORNED TOAD CROSSFIT said...

DeAnn (Jumping Pullups - 1,3,5...)

25 Pullups

HORNED TOAD CROSSFIT said...

Kevin (Jumping Pullups - 1,3,5...)

25 Pullups