2 Mile Run/Walk
21-15-9 reps for time:
DB Thrusters
Box Jumps
SDHP
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About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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4 comments:
Kay C.
2 miles - 26:26
WOD
12# Thrusters
12# Step Ups
40# SHDP
10:22
Peggy K.
2 miles - 23:15
WOD
12# Thrusters
12# Step Ups
24# SHDP
10:44
Casey - 4:59
Craig - 5:54
DeAnn - 6:11
Judy - 7:18
Rob - 7:13
Clayton - 5:22
Luis - 6:20
Patrick - 6:16
Sara - 5:59
Good stuff guys. Thanks Sean and Tim. Keep up the good work.
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