Tuesday, December 9, 2008

Freddy's Revenge

5 rounds for time:

5 Push Jerk (185# - Men / 95# - Women)
10 Burpees

Post times to comments.

3 comments:

HORNED TOAD CROSSFIT said...

Craig (145#) - 9:32
DeAnn (35#) - 12:15

Craig (CGFL) said...

All I can say is OUCH!!!

DeAnn L said...

Go Husband