Max rounds in 20 min of:
Pullups, 15 reps
Suspended Pushups, 15 reps
GHD Situps, 15 reps
Back Extensions, 15 reps
Post rounds to comments.
About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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1 comment:
Peggy - 4 rounds & 15 pullups
Kay - 4 rounds & 15 pullups/15 GHD
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