Wednesday, April 8, 2009

5K



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For time:

5K (3.1 miles)

Post times to comments.

3 comments:

HORNED TOAD CROSSFIT said...

Peggy K. (3.1) 36:23

Excellent Job!

HORNED TOAD CROSSFIT said...

Kay C. (2.68) - 35:00

HORNED TOAD CROSSFIT said...

DeAnn L.

25:40 @ 2.0 incline