- 20 Pullups
- 30 Pushups
- 40 Situps
- 50 Squats
Rest exactly 3 minutes between rounds. Post times to comments.
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About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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Friends of HT CrossFit
- BodyLab CrossFit (Bryan)
- CrossFit A & M (College Station)
- CrossFit Central (Austin)
- CrossFit Dallas Central
- CrossFit Fort Worth (Haltom City)
- CrossFit FX TX (Allen)
- CrossFit Plano
- CrossFit Richardson
- CrossFit Rockwall
- CrossFit Strong (Addison)
- CrossFit STX (Highland Village)
- CrossFit Wichita Falls
- Frisco CrossFit
- GSX Athletics (Ft. Worth)
- TWC CrossFit (College Station)
4 comments:
Kristie B.
10-20-30-40
3:26
3:17
3:19
3:28
3:20
16:50
Ben K.
20-30-40-50
4:25
4:22
4:21
4:14
4:33
21:55
Peggy K.
20-30-40-50
6:42
5:42
3:33*
3:23*
4:33*
*indicates crunches instead of situps
23:53
DeAnn L.
20-30-40-50
5:43
5:51
5:09
5:17
5:17
22:17
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