Monday, December 15, 2008

"Cindy"


Max rounds in 20 min of:

5 Pullups
10 Pushups
15 Squats

Post rounds to comments.

9 comments:

HORNED TOAD CROSSFIT said...

Casey C.

As Rx'd.

17 Rounds

HORNED TOAD CROSSFIT said...

Shawn M.

As Rx'd.

15 rounds

HORNED TOAD CROSSFIT said...

Ben K.

As Rx'd.

15 rounds

HORNED TOAD CROSSFIT said...

Steve K.

As Rx'd.

15 rounds + 5 pullups & 10 Pushups

HORNED TOAD CROSSFIT said...

Peggy

Jumping Pullups
Pushups on Knees

13 rounds

HORNED TOAD CROSSFIT said...

Gerry H.

Supine Ring Rows

20 rounds

HORNED TOAD CROSSFIT said...

Sean S.

As Rx'd.

16 rounds + 5 pullups

HORNED TOAD CROSSFIT said...

Tim S.

As Rx'd.

27 rounds

HORNED TOAD CROSSFIT said...

Craig L.

As Rx'd.

21 rounds