5 rounds for time:
800m run
30 DB Swings, 2 pood (70#)
30 Pullups
Post times to comments.
About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
Pictures
Links
Friends of HT CrossFit
- BodyLab CrossFit (Bryan)
- CrossFit A & M (College Station)
- CrossFit Central (Austin)
- CrossFit Dallas Central
- CrossFit Fort Worth (Haltom City)
- CrossFit FX TX (Allen)
- CrossFit Plano
- CrossFit Richardson
- CrossFit Rockwall
- CrossFit Strong (Addison)
- CrossFit STX (Highland Village)
- CrossFit Wichita Falls
- Frisco CrossFit
- GSX Athletics (Ft. Worth)
- TWC CrossFit (College Station)
2 comments:
Kay (15#) - 21:28
Ethan (30#) - 21:33
Sean S. (3 rds / 55#) 35:30
DeAnn L. (5 rds / 25#) 44:20
Craig L. (5 rds / 55# / EFX) 50:50
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