Monday, April 20, 2009

RUNNING INTERVALS

8 Rounds
  • 200m (Building Run)
Rest 30sec.  Post rounds to comments.

4 comments:

HORNED TOAD CROSSFIT said...

Matt D.

17s
18s
21s
22s
23s
23s
24s
20s

HORNED TOAD CROSSFIT said...

Mika S.

20s
21s
24s
23s
26s
24s
27s
25s

HORNED TOAD CROSSFIT said...

Kim M.

21s
26s
27s
27s
33s
30s
33s
30s

HORNED TOAD CROSSFIT said...

Ben K.

23s
23s
24s
23s
24s
23s
23s
23s