Thursday, April 2, 2009

TIME TRIAL & FRONT SQUATS

Time Trial:
  • 1 Mile

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Front Squat 3-3-3-3-3-3-3 reps

Post loads to comments.
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4 comments:

HORNED TOAD CROSSFIT said...

Courtney C. - 9:32
56-72-72-72-72-72-72-72

April 3, 2009 at 7:53 AM
HORNED TOAD CROSSFIT said...

Amy T. - 9:28
56-56-56-56-56-56-56

April 3, 2009 at 7:53 AM
HORNED TOAD CROSSFIT said...

Ben K. - 7:57
65-85-85-85-85-85-85

April 3, 2009 at 7:54 AM
HORNED TOAD CROSSFIT said...

DeAnn L. - 7:22
65-85-85-85-85-85-85

April 3, 2009 at 7:54 AM

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