Complete five rounds for time of:
- 30 wall balls
- 10 burpees
Post times to comments.
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5 rounds max pullups
Rest as needed between rounds.
Post reps to comments.
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5 comments:
Kay C.
12# - 28:47
You can do better than this.
Courtney C.
12# - 29:24
You can do better than this.
Ben K.
16#
17:08
20# MB next time.
DeAnn L.
20:32
Cindy K.
3 Rounds - 6#
13:05
Excellent depth on the Wallball!
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