- Wallball, 20 reps
- Sumo Deadlift High Pull, 20 reps
- Box Jump, 20 reps
- Push Press, 20 reps
- Row (Bike), 20 calories
- Rest 1 minute
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About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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Links
Friends of HT CrossFit
- BodyLab CrossFit (Bryan)
- CrossFit A & M (College Station)
- CrossFit Central (Austin)
- CrossFit Dallas Central
- CrossFit Fort Worth (Haltom City)
- CrossFit FX TX (Allen)
- CrossFit Plano
- CrossFit Richardson
- CrossFit Rockwall
- CrossFit Strong (Addison)
- CrossFit STX (Highland Village)
- CrossFit Wichita Falls
- Frisco CrossFit
- GSX Athletics (Ft. Worth)
- TWC CrossFit (College Station)
6 comments:
Kay C.
12#
5 steps
35# SDPH & PP
Bike
18:08
Mika S.
12#
5 steps
35# SDPH & PP
Bike
17:52
Toby S.
16#
20" Box
45# SDPH & PP
Elliptical 2 min @ L-9
17:05
Ross S.
16#
24" Box
45# SDPH & PP
Bike
17:32
Paul K.
20#
20" Box
55# SDPH & PP
Bike
17:05
Courtney C.
12#
5 steps
35# SDPH & PP
Bike
19:45
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