- Hang Power Snatch
- Pullups
- Pushups
- Thrusters
- Situps
- Walking Lunges
- Reverse Crunches
- Burpee Hurdle Jumps
- Muscle Ups
- Box Jumps
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About Me
- HORNED TOAD CROSSFIT
- United States
- 2126 Hamilton Dr. #210
Argyle, TX 76226
940-387-0400
M,W,F @ 6am
M,Tu,W,Th @ 5pm
M,Tu,W,Th @ 6pm
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Friends of HT CrossFit
- BodyLab CrossFit (Bryan)
- CrossFit A & M (College Station)
- CrossFit Central (Austin)
- CrossFit Dallas Central
- CrossFit Fort Worth (Haltom City)
- CrossFit FX TX (Allen)
- CrossFit Plano
- CrossFit Richardson
- CrossFit Rockwall
- CrossFit Strong (Addison)
- CrossFit STX (Highland Village)
- CrossFit Wichita Falls
- Frisco CrossFit
- GSX Athletics (Ft. Worth)
- TWC CrossFit (College Station)
9 comments:
40:38, sub muscle ups for 30 double unders/30 dips
+
back squats 3+3+3+3+3+3
135, 185, 245, 255, 265, 275
+
1000m swim
^Michael B.
Paul K.
40:39
Toby S.
21:40
Mika S.
28:15
Kristie B.
29:45
Ben K.
20:39
Peggy K.
29:28
DeAnn L.
27:48
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