- Bench Press (95#/45#)
- MB Clean (16#)
- Push Press (45#/25#)
- Floor Wipers (95#/45#)
- Deadlifts (135#/95#)
- TRX Y
- Plate Overhead Walk (45#/25#)
Post times to comments. 50 reps per person, 100 reps split per team of 2 people, 125 reps split per team of 3. 1.5 building lengths for 1 person and 3 building lengths for team of 2, 4.5 building lengths for team of 3.


5 comments:
DeAnn L.
35:00
Toby S. & Ben K.
49:53
Mika S. & Peggy K.
45:12
Paul K.
43:28
Courtney, Mike, & Randy
59:20
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